Top Product RECOMMENDATIONS

For years I've been recommending different helpful products for patients.
Instead of sending links to each patient for each product, now they are all available in one place! ​
Purchasing directly from this page will help to support my small business,
​but will NOT increase your product cost. Thank you for helping me continue to help you!
​
Each product has been extensively researched by me, and is a product I either use personally or in the clinic.

read full affiliate disclaimer

​Continue Your Education/CEUs:

Sarah Duvall's PELVIS PRO COURSE SALE 
stay tuned for the next opening!
​

Sarah Duvall's 
Pre and Post-Natal
Corrective Exercise Specialist
PCES 3.0 Couse
​(NOT YET OPEN)
BACK SUPPORT & PILLOWS

Low Back Support:
​Helps to position your spine properly to alleviate strain on your NECK and BACK. Perfect for a firm chair or car seat.

Full Lumbar Roll: ​Helps to position your spine properly to alleviate strain on your NECK and BACK. Works great in cushioned chairs, or for someone with a larger build. 

Wedge Cushion:
​Perfect to help with bucket seats in cars- and facilitate a more neutral alignment to save your BACK and HIPS. . 

EXERCISE EQUIPTMENT

For corrective exercises before moving heavier weights, bands can be a great start! 
Heel Risers for Squats
RockPods for Dynamic Cupping

 HOME OFFICE SOLUTIONS


​Laptop Stand:
Helps protect your NECK, SHOULDERS and BACK by elevating your screen height to improve upright posturing. 
​

​Wireless Keyboard + Mouse:
Support your NECK, SHOULDERS, ELBOWS and WRISTS by using a wireless keyboard to improve desk ergonomics. 

​Arm Rests:
Adjustable arm rests help to alleviate NECK and SHOULDER pains with proper desk ergonomics. 

Document Holder:
Keep papers elevated next to your screen to help alleviate NECK and BACK strain. 
SELF MASSAGE AND MOBILIZATION​
Rad Roller:
​Especially great for massaging the BACK, NECK and CALVES.
​Theracane Massager:​
Perfect for hard to reach areas, such as MIDDLE BACK, SHOULDER and NECK tightness
Occipivot:
​Amazing for HEADACHE  and NECK Relief
Stretch Strap:
​Ideal for Stretching Upper and Lower Extremities, including the SHOULDERS,  GLUTES ​and HAMSTRINGS 
 Foam Roller:​
All in one tool, for self massage, mobilization, core stability and balance exercises! Perfect to help with BACK and SHOULDER PAINS ​in particular!
The Stick
(Travel Size):
Perfect for self tissue massage to many areas of the body, especially useful to help alleviate HIP, KNEE, and ANKLE PAIN
TAPE AND BRACES​
Upright GO:
​​​​Do you have NECK, BACK, or SHOULDER issues? Have your physical therapist with you at all times to help you correct your posture! Can be programmed to adjust frequency of alerts. Retrain your posture in 2-4 weeks!
RockTape:
​Helps with Pain and Posture Reeducation
KT Tape:
​Perfect for Acute Swelling
​Tennis Elbow Brace:
​The ONLY ​TENNIS ELBOW brace I have ever found to actually help!
Ankle Brace: size Medium
​ Helps with recovery from ANKLE SPRAINS
Gel Heel Cup:
​Perfect for decreasing impact with walking for HEEL PAIN
Heel Lift (size Medium):
​When used under medical direction, these can be used to help alleviate ACHILLES pain, or help correct a true structural leg length discrepancy such as after a knee replacement..
Copyright © ​ 2021 Align Physical Therapy & Wellness LLC - All Rights Reserved